Portion Control… also key to good health
Sometimes we eat more with our eyes than with our stomachs… we miseducate our bodies into believing more food equals more health and that is an erroneous notion. it is not the quantity of food, but...
View ArticleVegetarian already? Here are 8 more ways you can help the Earth
The vegetarian lifestyle is better for the environment than eating meat. There’s no question about that… we’ve been saying that for years now. But just because we’re already following a plant-based...
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